Causes Of Adult Acne

Adult acne can affect women between 25 and 40 years old even if they have never suffered from acne in their teenage years. The causes of adult acne can vary, but the most common are a change in hormones which is significant during your period, pregnancy or breastfeeding, birth control pills or other hormonal medication, stress, poor diet, excessive sweating or even your make up or clothing.

Some women may experience adult cystic acne during pregnancy and the only treatment for them besides trying some anti-fungals would be to take birth control pills after giving birth. Cystic acne is more common in women during pregnancy or breastfeeding. If you are an adult woman that take birth control pills, yet experience acne outbreaks, you may want to change the birth control pills with another brand or find other birth control option.

Adult acne is very annoying, especially for women and men whose career depends on the way they look. The good news is that this type of acne is quite easy to heal and maintain a glowing skin care with some useful tips. For example, if you suspect that your diet may have a negative impact in your skin and get spots due to oily foods, the simple thing you could do is to change your diet to a more healthier one which doesn't contain oily foods. Also, you should avoid eating chocolate and drinking coffee too much.

Many times you may get spots outbreaks due to improper hygiene. For example, you should wear more cotton clothes and avoid those made from nylon or Lycra as your skin can not breathe properly, hence the back acne. Also, your bed sheets need to be changed regularly, the same for your towels.
A big problem in adult acne are blackheads which contrary to the common belief, they are not caused by dirt. They appear due to dead cells which in combination with oil are trapped into the pores of the skin. This in turn is clogged within the duct and in combination with bacteria turns black. Another issue for adult acne sufferers are whiteheads. The whiteheads or comedones are a result of sebum and keratin that locks the opening of the pores and it looks like a white bump under the skin. The best way to get rid of blackheads is by exfoliation. Whiteheads respond better for steaming the skin, preferably done in a cosmetic salon.

The adult acne treatments are almost the same as in teenage acne. The reason why you notice topical acne creams and other products catered to adult people is because the skin in adults is different than in teenagers and for many adults those acne creams feel more caustic, often feeling that their skin gets dried. For this reason it is advisable to choose an acne treatment cream that is made for adult acne. Other acne treatments that you may want to explore are retinoids, antibiotics and azelaic acid.